EASY CHANGES TO YOUR ROUTINE CAN HELP YOU ADAPT TO WORKING AND LEARNING REMOTELY

During the COVID-19 pandemic, technology has proved to be a double-edged sword. It’s made it possible for us to work and learn remotely to reduce the spread of the virus, but it can also be a pain in the neck ... literally.

Are you Tech Stressed?  In our pre-pandemic world, most of us were already there…now it’s overwhelming.  At a time when we need it more than ever ERIK PEPER, PH.D., RICHARD HARVEY PH.D. and NANCY FAASS MSW MPH have published a book with tips and strategies to overcome the negative effects tech can have on our bodies and minds.  

The new, health-conscious direction in office products, architecture, and design is creating what’s known as the “active office”. The idea is to en...